Welcome to Family Health Checkup
Timely health information for your family

Recent Broadcasts

Tuesday, December 05: Winter Fitness Fun
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1:00
Monday, December 04: Health Benefits of Cold Weather
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1:00
Friday, December 01: Healthy Winter Snack Boards
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1:00
Thursday, November 30: Healthy Hot Drinks
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1:00
Wednesday, November 29: Holiday Spending on a Budget
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1:00
Tuesday, November 28: Nutrient Defficiences
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1:00
Monday, November 27: Holiday Roadtrip Safety
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1:00
Friday, November 24: Healthy Holiday Spending
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1:00
Thursday, November 23: The Goodness of God
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1:00
Wednesday, November 22: Cooking With Kids at Thanksgiving
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1:00
Tuesday, November 21: Tips For A Healthy Thanksgiving
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Monday, November 20: Praise the Lord With Thanksgiving
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1:00
Friday, November 17: Is Your Diet Healthy?
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1:00
Thursday, November 16: Cleaning The Medicine Cabinet
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1:00
Wednesday, November 15: Getting Rid of Germs Fast
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1:00
Tuesday, November 14: Treating Chapped Lips and Hands
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1:00
Monday, November 13: Compassion And Your Health
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Friday, November 10: S'more Autumn Please!
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1:00
Thursday, November 09: Reducing Your Risk of High Blood Pressure
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1:00
Wednesday, November 08: How Much Is Too Much?
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1:00
Tuesday, November 07: God Brings Perfect Peace
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1:00
Monday, November 06: Caring For The Caregiver
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Friday, November 03: Dealing With Daylight Saving Time
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Thursday, November 02: Seasonal Wellness Tips
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Wednesday, November 01: The Power Of Rest
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1:00
Tuesday, October 31: Indoor Gardening
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1:00
Monday, October 30: Sleep Blockers
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Friday, October 27: Six Snack Swaps
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1:00
Thursday, October 26: Habit Swaps
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1:00
Wednesday, October 25: More Pumpkin Please!
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Tuesday, October 24: An Apple A Day
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1:00
Monday, October 23: A Gut Feeling
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1:00
Friday, October 20: Honoring God With Your Body
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1:00
Thursday, October 19: Ladies, Take Care of Your Heart
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1:00
Wednesday, October 18: Healthy Takeout
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1:00
Tuesday, October 17: Twenty Health Hacks
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1:00
Monday, October 16: Yes! You Can Freeze That!
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1:00
Friday, October 13: Importance of Fiber
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1:00
Thursday, October 12: Financial Fitness
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1:00
Wednesday, October 11: Remote Work and Life In Balance
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1:00
Tuesday, October 10: Napping 101 For Adults
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1:00
Monday, October 09: Boost Your Cardio Endurance
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1:00
Friday, October 06: Caring For Your Childs Teeth
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1:00
Thursday, October 05: Healthy Aging Starts Now
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1:00
Wednesday, October 04: Slowly I Eat
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1:00
Tuesday, October 03: Fighting Off Fall Flu
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1:00
Monday, October 02: Vitamin C For Colds
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1:00
Friday, September 29: Insomnia And Your Food
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1:00
Thursday, September 28: Apple Season
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1:00
Wednesday, September 27: Exercise Your Way To Sleep
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1:00
Tuesday, September 26: Grocery Shopping Budget Tips
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1:00
Monday, September 25: All Things Pumpkin Spice
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1:00
Friday, September 22: Autumn Family Fun
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1:00
Thursday, September 21: Beware of Gym Germs
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1:00
Wednesday, September 20: Downtime For Your Busy Kids
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1:00
Tuesday, September 19: Getting Your Home Ready For Autumn
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1:00
Monday, September 18: Yardwork Safety Tips
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1:00
Friday, September 15: Reducing Fall Allergies
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1:00
Thursday, September 14: Treating Sports Injuries
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1:00
Wednesday, September 13: Preventing Running Injuries
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1:00
Tuesday, September 12: 5 Dont's of Exercise
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1:00
Monday, September 11: When Your Friend Is Diagnosed
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1:00
Friday, September 08: Tailgating Safety Tips
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1:00
Thursday, September 07: Preserving Your Harvest
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1:00
Wednesday, September 06: Emotional Hunger
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1:00
Tuesday, September 05: Does My Diet Really Matter?
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1:00
Monday, September 04: Children and Migraines
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Friday, September 01: Tips to Prepare for Fall
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1:00
Thursday, August 31: Holistic Health
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Wednesday, August 30: Late Night Eating
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1:00

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information for you and your family?

Check out our blog

Host and Producer

Doug Chamberlain

Doug is a CCM radio veteran of over 25 years and is the Audio Producer for Samaritan Ministries. He's done extensive voice-over work, is an author, and a musician. Doug's been married to his wife, Marty, for 42 years, and has three grown children and five grandchildren. Family Health Checkup draws on his experiences as a husband, dad, grandfather, and cancer survivor and is an extension of his passion for healthy living and overall wellness for all people.

You can contact him at
doug@familyhealthcheckup.org

Bring Family Health Checkup to your radio station

A one-minute daily healthy living feature

Family Health Checkup is a daily one-minute radio program produced by Samaritan Ministries. Its focus is to sort through the noise of the world’s advice and provide valuable, upbeat insights on nutrition, fitness, seasonal health, safety, money-saving tips, kids’ health, and much more from a Christian perspective!

The program, provided as a public service at no cost, can be heard on over 1,100 radio outlets around the country and primarily targets the interests and needs of women between 25 and 54, but will appeal to all demographics.

To request permission to air Family House Checkup:

  1. Go to amb-os.com/permissions
  2. Enter receiver serial number and password
  3. Choose SAMM Family Health Checkup (M-F 1:00)

The program is also available on Amb-OS FTP: ftp-programs.amb-os.com. If you do not already have an FTP username and login or if you have any questions about receiving the program from Amb-OS, please contact Amb-OS support:

support@amb-os.com
877-262-6728